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Watermelon Popsicles
A simple watermelon popsicle recipe - using all natural ingredients!
Prep Time
20
minutes
mins
Freeze Time
6
hours
hrs
Total Time
6
hours
hrs
20
minutes
mins
Course:
Dessert
Keyword:
watermelon popsicles
Servings:
10
popsicles
Calories:
51
kcal
Equipment
Popsicle Mold
Blender or Food Processor
Ingredients
3
Cups
Watermelon
(Cubed)
3/4
Cup
Coconut Yogurt
5
Kiwis
(Use 4-5 Kiwis, cubed)
Instructions
Cube the watermelon and blend it in a blender or a food processor.
Transfer the watermelon puree to the molds and freeze for 3 hours.
Add a thin layer of coconut yogurt over the watermelon popsicles and put the mold back in the freezer for another hour and a half.
Peel and cut the kiwi in cubes and blend it in a blender or a food processor.
Pour the kiwi puree over the yogurt layer in the molds and put them back in the freezer for 6 hours, or until completely frozen.
Video
Notes
To make it sweeter - you can add 1 tablespoon of sugar to the watermelon and kiwi. Or add your favorite sweetener of choice.
Nutrition
Calories:
51
kcal
|
Carbohydrates:
11
g
|
Protein:
1
g
|
Fat:
1
g
|
Saturated Fat:
0.4
g
|
Polyunsaturated Fat:
0.2
g
|
Monounsaturated Fat:
0.2
g
|
Cholesterol:
2
mg
|
Sodium:
11
mg
|
Potassium:
170
mg
|
Fiber:
2
g
|
Sugar:
8
g
|
Vitamin A:
317
IU
|
Vitamin C:
38
mg
|
Calcium:
41
mg
|
Iron:
0.2
mg